Plantains, ripe, raw


Nutrition Facts


Macro Nutrients

NutrientPer 100 gram
Calories123 kcal
Protein1.16 g
Fat0.89 g
Carbohydrate31 g

Other Nutrients

NutrientPer 100 gram
Sugar14.2 g
Water66.1 g
Iron0.32 mg
Magnesium33.9 mg
Potassium396 mg
Calcium3.82 mg
Vitamin C20.1 mg