Oats, whole grain, rolled, old fashioned


Nutrition Facts


Macro Nutrients

NutrientPer 100 gram
Calories379 kcal
Protein13.5 g
Fat5.89 g
Carbohydrate68.7 g

Other Nutrients

NutrientPer 100 gram
Water10.2 g
Iron4.34 mg
Magnesium126 mg
Potassium350 mg
Calcium45.5 mg