Lettuce, cos or romaine, raw


Nutrition Facts


Macro Nutrients

NutrientPer 100 gram
Calories16.73 kcal
Protein1.24 g
Fat0.26 g
Carbohydrate3.24 g

Other Nutrients

NutrientPer 100 gram
Sugar1.19 g
Water94.7 g
Iron0.95 mg
Magnesium13.7 mg
Potassium253 mg
Calcium35 mg
Vitamin C4.6 mg