Kale, raw
Nutrition Facts
Macro Nutrients
Nutrient
Per 100 gram
Calories
35.37 kcal
Protein
2.92 g
Fat
1.49 g
Carbohydrate
4.42 g
Other Nutrients
Nutrient
Per 100 gram
Sugar
0.8 g
Water
89.6 g
Iron
1.6 mg
Magnesium
32.7 mg
Potassium
348 mg
Calcium
254 mg
Vitamin C
93.4 mg