Flour, spelt, whole grain
Nutrition Facts
Macro Nutrients
Nutrient
Per 100 gram
Calories
341 kcal
Protein
14.5 g
Fat
2.54 g
Carbohydrate
70.7 g
Other Nutrients
Nutrient
Per 100 gram
Water
10.7 g
Iron
3.77 mg
Magnesium
124 mg
Potassium
350 mg
Calcium
30 mg