Flour, oat, whole grain


Nutrition Facts


Macro Nutrients

NutrientPer 100 gram
Calories386 kcal
Protein13.2 g
Fat6.31 g
Carbohydrate69.9 g

Other Nutrients

NutrientPer 100 gram
Water8.86 g
Iron4 mg
Magnesium125 mg
Potassium373 mg
Calcium42.8 mg