Farro, pearled, dry, raw


Nutrition Facts


Macro Nutrients

NutrientPer 100 gram
Calories344 kcal
Protein12.6 g
Fat3.1 g
Carbohydrate72.1 g

Other Nutrients

NutrientPer 100 gram
Water10.5 g
Iron3.2 mg
Magnesium119 mg
Potassium385 mg
Calcium25.9 mg