Bulgur, dry, raw


Nutrition Facts


Macro Nutrients

NutrientPer 100 gram
Calories349 kcal
Protein11.8 g
Fat2.42 g
Carbohydrate75.9 g

Other Nutrients

NutrientPer 100 gram
Water8.48 g
Iron2.62 mg
Magnesium119 mg
Potassium358 mg
Calcium34.1 mg