Beef, round, top round, boneless, choice, raw


Nutrition Facts


Macro Nutrients

NutrientPer 100 gram
Calories146 kcal
Protein21.5 g
Fat5.7 g
Carbohydrate0.85 g

Other Nutrients

NutrientPer 100 gram
Water70.9 g
Iron1.9 mg
Magnesium22.1 mg
Potassium352 mg
Calcium4.07 mg