Beef, ground, 90% lean meat / 10% fat, raw


Nutrition Facts


Macro Nutrients

NutrientPer 100 gram
Calories190 kcal
Protein18.2 g
Fat12.8 g
Carbohydrate0 g

Other Nutrients

NutrientPer 100 gram
Water69 g
Iron2.13 mg
Magnesium16.5 mg
Potassium281 mg
Calcium7.14 mg